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  • When?

PD Moves

  • Where:
    Winsford Library, High Stret, Winsford, CW7 2AS
  • When:
    4 July to 12 December
    12:00pm to 1:00pm
  • Every:
    Thursday
    Next On:
    September 26th 2019 at 12:00pm
  • How much:
    £3
  • Contact:
    07760428554
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Classes, Courses & Workshops
PD Moves
Dance Movement Therapy Group for people living with Parkinson's.

Led by a qualified therapist and underpinned by principles and best practice from dance, exercise and falls prevention methods, the group integrates a variety of therapeutic modalities along with embedded relational mindfulness.

Repeated or habitual patterns of moving or feeling can result in a person can becoming stuck and unwell. Participating in a DMT group can help people to be more self-aware, express themselves and communicate with others. Playfulness can bring back the impulse for creativity, reawakening the impulse to open up to others. Exchanging movement, rhythm, imagination and thoughts with others can help to shift energies, patterns and ideas, freeing participants from the loop of recurrent thought which can result in loneliness or depression. The combination of physical activity, social interaction and mental stimulation can improvements in everyday activities and outlook on life.

Winsford Guardian